Join the Sacred Exchange Community
Reclaim your personal power by transforming the net energy drains in your life into net energy gains.
Reclaim your personal power by transforming the net energy drains in your life into net energy gains.
Reclaim your personal power by transforming the net energy drains in your life into net energy gains.
When you’re feeling overwhelmed, one way you may try to protect yourself is by disconnecting—thinking you need to handle everything yourself.
But here’s the truth: Healing happens in community.
Whether you’re navigating stress, burnout or personal challenges, leaning on others is one of the most powerful ways to restore balance in your life.
Between work, relationships, family, and personal responsibilities, it can feel like something always demands your attention. Each day can seem like a rat race, and despite your best efforts, there doesn’t seem to be enough time for what truly matters.
Stress lingers, and it feels like the weight of the world is on your shoulders. Relationships can feel strained, and after giving so much to others, there’s little left for you. The things that once brought you joy seem to be moving further down on the priority list.
And the craziest part is some mornings you wake up exhausted.
Sometimes the weekend isn’t enough time to recover.
When it comes to making a change, it can seem difficult to know where to even start.
Yet, you’re still feeling stuck.
Here’s why:
As a physician, coach and author, I’ve seen how common “quick fixes” are in our society. While a chair massage, a hot bath or even a week away can offer temporary relief, they don’t often address the root causes of your energy drain.
That’s why isolated solutions too often miss the mark. Without understanding how your body’s systems are interconnected, true healing isn’t possible.
You need a space where you can heal and grow—holistically.
A community that truly understands the complexity of your life, supports you in navigating your unique challenges and empowers you to take action to create the life you dream of.
You need Sacred Exchange!
Sacred Exchange is a sanctuary. A place for you to rest, reflect, learn, integrate and evolve.
Sacred Exchange is a unique, transformative space designed to create meaningful conversations and empower growth and learning on every level—body, mind, heart and soul.
Remember, community is not just where you live – community is wherever you feel uplifted!
Sacred Exchange helps you restore vitality by addressing the root causes of burnout and net energy drains—empowering you physically, mentally, emotionally and socially.
Strengthen your relationships and get clear on your boundaries to navigate life’s challenges with ease. Learn to say “no” without guilt and build soul-nourishing relationships that leave you feeling supported and empowered.
Did you know that your boss impacts your health more than your doctor? Sacred Exchange equips you with tools to transform friction into ease—whether it’s work, relationships or self-care.
Research shows that the people in your social network influence everything from your health to your happiness. You’ll join a cohort of committed fellow travelers who uplift, support and help you grow.
Sacred Exchange is your space to thrive, not just survive.
Together, we’ll transform stress, burnout and emotional exhaustion into energy, balance and joy!
Ready to join us on this transformational journey?
As a physician, engineer, author, and expert on communication and burnout, I’ve dedicated my career to helping individuals and organizations reduce stress, address burnout and build meaningful relationships. When people feel better, they innovate, collaborate and perform better.
I’ve worked with top organizations like Google, American Express, BDO, Apple, the American Heart Association and Harvard’s Mass General Brigham Hospital to transform workplace cultures, reducing turnover and increasing engagement.
Named one of the world’s top 50 executive coaches by Thinkers50 in 2024, I’ve also shared my ideas on three TEDx stages.
Through Sacred Exchange, I blend the science of medicine with the art of communication and 20+ years of group facilitation experience to curate a transformative community that helps you reclaim your energy, connect to your purpose and live joyfully in alignment with your highest values.
“Now I have a whole library of practical tools to use, to further how I direct my self-growth, sense of peace, alignment and how I choose to show up in the world – for myself and with others. Thank you!”
-Simla S
When you join Sacred Exchange, you’ll gain access to a powerful set of tools, personal guidance and a circle of support to upgrade your human software to meet the pace of our world. You’ll restore your well-being and reignite your energy.
Join me for interactive sessions where we’ll explore whatever’s on your heart and mind. You’ll receive practical frameworks, live experiences, transformative tools and real-time guidance on how to personalize these tools to your life.
These sessions will be deeper dives on specific topics, customized to the community including surprise guest speakers and opportunities for hot-seat coaching. Each session will be packed with practical strategies, science-backed tools and insights that bring lasting improvements to your life.
A step-by-step digital guide to identify burnout triggers and create a sustainable plan to recharge and maintain your energy for long-term vitality.
Powered by Me: From Burned Out to Fully Charged at Work & in Life
Discover powerful tools and techniques to prevent burnout, restore balance and prioritize your well-being.
Navigating We: From Conflict to Connection
Learn how to master the most challenging relationships in your life. Use healthy conflict as an opportunity for growth and connection. Learn to give and receive feedback in a clear, concise and compassionate way.
Stress Melting Masterclass: From Stressed Out to Blissed Out
Equip yourself with scientifically proven strategies to heal from past wounds, reclaim your energy and build resilience for the future.
Access expert-curated articles, books, podcasts, videos, and exclusive interviews to uncover the root of your stress and elevate your career, relationships and well-being.
Join a private group of purpose-driven individuals committed to healing and personal growth. Together, you’ll experience connection, encouragement and a shared sense of belonging.
Take the next step toward a life of clarity, balance and empowerment!
Sample Monthly Topics to Heal, Learn, and Grow
Each month, Sacred Exchange members gather for Spotlight Sessions—immersive experiences that dive deep into topics sparking healing, self-awareness and personal growth, helping you gain fresh insights and create lasting change.
January
Identify the root cause of anxiety and discover the tools to restore calm and clarity in your life.
February
Gain insights on self-love, belonging, and how to strengthen your emotional connections.
March
Deepen your connection to your health and well-being by understanding your body’s unique signals.
April
Rediscover joy through play, humor, and embracing the lighter side of life.
May
Learn to express yourself fully and fearlessly in every area of your life.
June
Examine the role of money in your life and its connection to your sense of value and purpose.
July
Uncover your higher purpose by reflecting on the lessons and experiences that shaped you.
August
Master the art of navigating challenging emotions with skill, grace and success.
September
Learn to work with different behavior styles to tap into a synergistic harmony.
October
Explore the power of truth, trust and transparency in yourself and your relationships, especially when trust breaks down.
November
Cultivate gratitude and surrender as pathways to a more abundant, fulfilling life.
December
Clarify the people and relationships that truly matter and nourish your soul.
“I have made dramatic improvements in how I approach my work life,
home life and relationship with colleagues.”
-Ahmet Uluer, MD
Sacred Exchange offers the flexibility to meet you wherever you are on your journey.
For those seeking quick, targeted insights from Dr. Neha to address pressing questions on a monthly basis.
Perfect for those ready to explore healing and growth with ongoing support, flexibility and access to transformative resources.
Perfect for those ready to explore healing and growth with ongoing support, flexibility, and access to transformative resources.
(includes 4 months free)
For those seeking quick, targeted insights from Dr. Neha to address pressing questions on a monthly basis.
Perfect for those ready to explore healing and growth with ongoing support, flexibility and access to transformative resources.
Ideal for those committed to a year of deep transformation and community connection, with the best value and exclusive benefits.
Pulse Check | 90-minute monthly Live Q&A with Dr. Neha
Supportive Community
Spotlight Sessions | Monthly Group Customized Experience with Dr. Neha (with surprise guest speakers & hot-seat coaching)
Access to (3) of Dr. Neha’s Signature Online Courses:
Self-Care & Healing Burnout
Mastering
Healthy Conflict & Healing
Relationships
Healing Stress & Trauma
(Recorded version)
(Guaranteed LIVE
seat in course)
The Powered By Me Handbook to identify burnout triggers
4 free months
We’re confident that Sacred Exchange will be a game-changer for you. If within the first 30 days, you feel it’s not the right fit, simply email us at sacredexchange@intuitiveintell.com for a full refund—no questions asked. Of course, we’ll miss you! But your satisfaction is our top priority. We’re here to support you in getting what you need—every step of the way!
“I realized that I can choose — to not be fearful, to be authentic, to surrender if needed. This program reminded me of how capable I am. I feel so much better about myself!”
-Kamal Sran
If this speaks to you, it’s time to take the next step.
Join Sacred Exchange today and start your journey toward true healing and lasting transformation.
Imagine feeling lighter, fueled by clarity and purpose, knowing exactly how to handle life’s challenges without your body holding you back. This isn’t just about managing stress; it’s about transforming your capacity to respond to it.
You’ll feel energized, balanced and ready to take on the day—free from the drain of chronic stress.
By addressing the root causes of your exhaustion—physically, mentally and emotionally—you’ll begin to heal on every level. Sacred Exchange provides the tools to protect your energy, set healthy boundaries and restore your vitality, alongside a compassionate, connected community to reinforce the learnings
The breakthrough?
Realizing you don’t need to “fix” yourself. You simply need to honor the signals from your body, emotions and intuition. Healing begins when you give yourself the care you deserve, and that’s when true transformation begins.
And remember, healing happens in community!
If you’re ready to break free from burnout, restore your energy and start living the life you deserve, it’s a great time to join!
I wanted to take a moment to speak directly to you. With a world moving this fast and needing to do more with less each year, it’s no wonder so many of us are struggling.
You may have turned to doctors, therapists or even your closest friends, only to feel like no one is able to truly connect the dots between your stress, your relationships, your health and what’s causing it all.
You deserve a safe space to be seen, supported and empowered to heal on every level.
I’ve seen it many times— people feeling stuck, overwhelmed and unsure of where to turn next. That’s exactly why I created Sacred Exchange. It’s a place where you can bring whatever is on your heart and mind—personal, professional, physical or emotional—and find not just information, but true inspiration and actionable next steps!
Sacred Exchange isn’t about quick fixes or one-size-fits-all solutions. It’s about uncovering blind spots you didn’t even know existed, getting to the root causes of your stress and discovering the tools you need to truly heal.
Whether it’s understanding how your migraines can be linked to emotional stress, or connecting to a deeper sense of meaning and purpose, this community is designed to help you make those connections in ways you never thought possible. This community is the connection and support you’ve been longing for.
I blend my background as a physician, engineer and executive coach to educate you on the little-known connections between your physical, mental, emotional, social and spiritual well-being. This isn’t just about learning—it’s about being heard, being seen, and being supported every step of the way. Sacred exchange is about awakening you to your personal power and then empowering you to live it!
If you’re ready to experience a tangible positive shift in your life, you don’t have to do it alone. I’m personally inviting you to join the Sacred Exchange community. It would be an honor to walk beside you on this journey.
Let’s do this!
Mad love ❤️,
Have a question? Email us at sacredexchange@intuitiveintell.com, and we’ll be happy to help!
Get notified about new articles.
The owner of this website has made a commitment to accessibility and inclusion, please report any problems that you encounter using the contact form on this website. This site uses the WP ADA Compliance Check plugin to enhance accessibility. 